Nafas Home Coming is the journey of finding a harmonious sense of Self, as we walk a new and different path, adopting new ways of doing things, of perceiving life, of showing up to the world and to ourselves, to find authenticity, peace and love.

 

It’s an active and internal process that includes investigating one’s attitude, memories, and beliefs (value system and limiting beliefs) with the desire to release all negative patterns to activate the intuitive healing power through a holistic approach that includes introspection (reflection & journaling), coaching, somatic movements, breathwork, energy work, shadow work, lifestyle and self-care practices.  

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This Journey is about gaining awareness of this internal guidance system that you embody in your power centres, to learn how to balance the energies of body and soul, of thought and action, of physical and mental power. It’s about understanding your programs, your identifications, your constitution: what drives you, what holds you back, the source of energy blockages within, your limiting beliefs, your value system…to ultimately tend to your inner garden, to water what serves you and release what no longer does.

It’s a Journey of Inner Exploration and Self Discovery

It’s about exploring your unique colour palette, meeting your genuine self, speaking your own truth, and shining your bright light.
 

It’s about gaining the right tools to rise your vibration to higher frequency.
 

It’s about embracing & integrating all aspects of your inner world.

The aim of this Journey is to come back home, to our true essence, our true nature, of Love, of Light. As we begin to come back to ourselves, and daily tune in and be present with ourself, we can become empowered to make changes in our lives, in ways to become happier and healthier, to find a sense of harmony within, a feeling of bliss, joy & natural flow.

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By transforming ourselves, by healing ourselves, we can become more effective agents for the whole world, catalysts of change in our surrounding. Raising our vibration has it’s ripple effect on the external life we co-create together, which is simply a manifestation of what is happening in our inner worlds.

Each journey is unique & special in its particular way.

The invitation is to trust the process, to dive in with the belief that the answers are within and that this exploration is about remembering them, by removing the layers of conditioning,

that have been shadowing the light.

The process requires courage and faith, which could be cultivated along the way.

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Just remember                                    The light IS within.